![build balance game build balance game](https://i.ytimg.com/vi/MDmxpjmZUEs/hqdefault.jpg)
If your child steps out of bounds, he or she has to start again. The space between the two pieces of tape could start large (6 inches) and progress to 4 inches apart. Put two lines of tape on the ground and practice walking on a pretend balance beam.Simply stand on one foot! Make this into a contest with the whole family and see who can maintain their balance the longest.The person who wins gets to pick a family activity.This can be a very challenging activity just to stay upright! A balance board is a flat surface made of wood or hard plastic that has a rounded or curved underside. Once this is mastered, play catch while standing on the bosu ball. If your child gets really good at standing on top of the bosu ball, turn it upside down so that the ball is underneath and he or she is standing on the flat side. A bosu ball is an exercise ball cut in half with a flat plastic surface on the bottom. To make it more challenging play a game (such as catch, zoom ball or balloon tennis) while balancing. Then, progress to just standing on one leg.
![build balance game build balance game](https://thumbs.dreamstime.com/b/tower-balance-game-hand-pattern-white-background-isolation-tower-balance-game-hand-pattern-113387887.jpg)
If this is too easy, replace the stool with a ball that your child has to rest his or her foot on.
![build balance game build balance game](https://www.whatdowedoallday.com/wp-content/uploads/2016/03/gravity-game-4-feature-400x675.jpg)
This is the primary skill in working towards balancing on one foot. Stand with one foot on the ground while the other foot is resting on a stool in front of the other foot.The following activities are various ways you can work on improving static and dynamic balance for improved performance in activities such as sports, games, self-care, and many more! Balance is a great skill to help your child progress with their gross motor skills, leisure activities, and activities of daily living.